Friday 19 June 2015

It's Saturday, Yehhh! It's weekend :D So let me not overdo by posting some serious stuff today.
* Just a simple and easy to follow tip that help will you in a great way to lose your weight.

# Drink lot of water and keep your body hydrated. Remember that 70% of our body is composed of water. Avoid soda and hydrate your body with water instead.

#Every person irrespective of his weight, is expected to drink at least 4 Litres of water a day.

Happy Drinking :D


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